(Clay’s graduation speech)

Clay Jensen: I suffer from anxiety… and, uh, depression. But mostly anxiety. I sometimes think all of us kids do, in some way. And how could we not, with the world the way it is? We hear a lot of promises that things will get better. And… and, look, maybe they will, maybe they won’t. And what I think I’ve learned, what I wanna say to you…is whatever happens, keep moving. Get through it. Choose to live. ‘Cause even on the worst day, there… are people who love you. There’s new music waiting for you to hear, some… something you haven’t seen before that will blow your mind in the best way. Even on the worst day, life is a pretty spectacular thing.

From 13 Reasons Why – Season 4 Episode 10: ‘Graduation’ (4×10) | Produced by Netflix