Depression is like falling so deep down the rabbit hole you forget what the sky looks like.

– Robin Brodsky Curtin

What is the meaning of the quote?

This quote by Robin Brodsky Curtin vividly illustrates the profound and disorienting experience of depression by using the metaphor of falling down a rabbit hole and losing sight of the sky.

In the context of the quote, depression is likened to descending into a deep, dark place, much like Alice falling into the rabbit hole in Lewis Carroll’s “Alice’s Adventures in Wonderland.” As one falls deeper into depression, they become increasingly detached from reality and lose touch with the beauty and wonder of the world around them, symbolized by the sky.

The imagery of forgetting what the sky looks like suggests a loss of connection to the broader world and a sense of being consumed by the darkness of depression. It conveys the feeling of being trapped in a bleak and suffocating mental state, where it becomes difficult to remember or imagine a brighter future beyond the confines of depression.

Overall, the quote poignantly captures the isolating and disorienting nature of depression, emphasizing the profound sense of detachment and loss that accompanies the condition. It underscores the importance of seeking help and support to navigate the challenges of depression and rediscover the beauty and hope that lies beyond the darkness.