We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim.
- R.M. Drake
Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.
- Greenville Kleisser
It's like being in a glass elevator in the middle of a crowded mall; you see everything and would love to join in, but the door won't open so you can't.
- Lisa Moore Sherman
Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.
- Arthur Somers Roche
The largest part of what we call "personality" is determined by how we've opted to defend ourselves against anxiety and sadness.
- Alain de Botton